Our mission is to create a safe and secure space where you can feel empowered to share your story, reach your goals, and heal & move forward. Daylight Counseling & Wellness values you as an individual and will collaborate with you to set goals that are specific to you.
Get to Know Me
I have been on this continual journey within the mental health profession throughout my life both professionally and personally. Having lived and experienced trauma throughout my life, I understand the importance of therapy and how it has impacted my healing and growth firsthand. I am committed to continue doing the work for self-growth and self-exploration. I love being in this field and being able to use my knowledge and training to help others.
Individual Therapy Sessions
Clients seeking "talk therapy" and/or other modalities. Therapy approaches may include CBT, DBT, ACT,IFS, Expressive Therapy. Each of these approaches are applied through a holistic and person centered lens that emphasizes the mind, body, and spirit. These sessions are one on one provided via Telehealth or in person.
Patient Portal
Client forms and registration are all online through our client portal. Click learn more for steps on getting started.